Transform Your Fitness Journey Today
Achieve your health goals with personalized training plans.
About US
Transforming Bodies, Empowering Lives
At The Indian Coach, we believe that fitness is not just about physical appearance, but about feeling strong, confident, and healthy. Founded by Jagbir, a passionate fitness coach with years of experience, our mission is to empower individuals to transform their bodies and minds through personalized online coaching. We specialize in providing tailored fitness programs for fat loss, muscle building, injury management, weight loss, and overall body recomposition. Whether you're looking to shed a few pounds, build strength, or recover from an injury, our approach focuses on your unique goals and needs.
Services
Transform Your Body with Tailored Fitness Solutions
1:1 Virtual Personal Training
Get personalized training sessions designed specifically for your fitness goals. Whether you're at home, the gym, or on the go, we bring the workout to you, ensuring guidance, motivation, and proper form every step of the way.
Fat Loss Programs
We create customized fat loss plans that combine strength training, cardio, and nutrition to help you shed unwanted fat while building lean muscle. Achieve lasting results with science-backed techniques.
Muscle Building
If you're looking to bulk up and build strength, our muscle-building programs focus on progressive resistance training, ensuring you gain muscle efficiently and safely. Let’s help you sculpt the body you’ve always wanted.
Injury Management & Recovery
Injuries can be a setback, but with the right recovery strategies, they don't have to be permanent. We offer programs tailored to help you safely recover and regain strength, mobility, and flexibility.
Body Recomposition
Want to change the way your body looks and feels without the extremes of weight loss or muscle gain alone? Our body recomposition approach focuses on burning fat while simultaneously building lean muscle for a balanced, sculpted physique.
Nutrition Coaching
Great fitness starts with great nutrition. We offer personalized meal planning and dietary advice to complement your training, helping you fuel your body the right way to optimize results.
Why Choose Us
Where Expertise Meets Personalization
- Live personal trainer or nutritionist for real-time guidance and support.
- Personalized workout and nutrition plans tailored to your goals and lifestyle.
- Indian diet-friendly programs (veg/non-veg/Jain/regional options available).
- Easy setup – all you need is a phone, tablet, or computer to train from anywhere.
- Train anytime, anywhere – your home becomes your gym.
- Regular check-ins & expert accountability to keep you on track.
- Affordable and flexible compared to traditional personal training.
- Education-focused coaching – understand the “why” behind every move.
- Supportive Indian fitness community with group motivation and challenges.
Membership
Choose the Perfect Package for Your Fitness Journey
Select from our flexible coaching packages, designed to fit your goals, lifestyle, and budget. Whether you’re looking for one-on-one sessions or a comprehensive fitness plan, we have the perfect package to help you succeed.
Basic Plan
12 SESSIONSStandard Plan
16 SESSIONSPremium Plan
20 SESSIONSTestimonals
Success Stories: Real Results from Real Clients
I have been training with Jagbir for over a year now, and it’s been an amazing experience so far. He is considerate, friendly, and offers a lot of flexibility, which really helps me balance work and training within a busy schedule. I used to be a bit skeptical about using gym machines, but with Jagbir’s professionalism and guidance, I now feel confident using even the more advanced equipment. Over the past year, I’ve gained both muscle and strength, exactly what I aimed for, and I couldn’t be happier with the results. I would highly recommend Jagbir to anyone looking to start their fitness journey. His knowledge, dedication, and patience with clients are truly commendable
Jagbir is a really good trainer.He is very patient ,non judgemental and polite . He has made a lot of adjustments to his schedule to accommodate me which has been instrumental in starting my fitness journey despite a busy lifestyle. I would recommend him to anyone who wants to start their strength training journey.
I had an excellent experience training with Coach Jagbir. He was very professional, punctual, and knowledgeable throughout my fitness journey. He designed personalized workouts and kept changing the exercises to keep things interesting and effective. Thanks to his guidance and motivation, I was able to lose weight and feel stronger and more confident. Highly recommend him to anyone looking for a dedicated and supportive personal trainer!
Our Trainers
Meet the dedicated fitness experts
Ashley Cooper
Yoga Trainer
Wade Warren
Fit Trainer
Esther Howard
Bootcamp Trainer
Join Today
Ready to transform your fitness journey?
Dive into the GymPro experience now. Click to join us, where every workout is a step closer to a stronger, healthier, and happier you!
